I’ve just got back from a rare evening out at the pub with some lovely friends who I wish I saw more often… We ended up sitting out in the garden area huddled under one of the tiny two-bar heaters, breathing in other people’s second-hand smoke (yuk!)

We are all into natural living and so had a few discussions about living chemical-free lives, something we are aiming to do as much as possible. We were talking about super plants and it made me think I should share the link for ’12 super plants to help you sleep’ that I read recently. So here it is…

Since reading this we moved our aloe plant into our bedroom and I really think it’s helping me. I also plan on going back to the 90s and getting lots of spider plants around the house! Let me know how you get on…